A stronger, more balanced & brighter you.
Looking after ourselves should feel intuitive and gentle, not rigid or overwhelming.
Yet with endless advice about diets, supplements, biohacks and the latest wellness trends, it's easy to lose sight of what really matters.
Ancient wisdom. Modern living.
Everyday balance.
Welcome to Paisley Organic Living
Our health and wellbeing are among the most important things we can look after, both for ourselves and for the people we love. But knowing where to begin isn't always easy.
We're surrounded by conflicting advice, changing trends and promises of quick solutions.
From supplements and restrictive diets to technology-driven hacks and wellness trends, looking after ourselves seems to have become unnecessarily complicated, not to mention expensive!
We believe there's tremendous and long-lasting value in a simpler, more considered approach.
Paisley Organic Living is founded by Gauri Bijur Saal, a 20-year Dorridge resident who has raised a family in and continues to be a member of this vibrant community.
Gauri brings together a 30-year professional background in healthcare, NHS and the pharmaceutical industry, combined with a rich cultural heritage of holistic wellness, and a passion for supporting a healthy and happy community, especially young people and families. Gauri is an Ayurveda Nutrition and Lifestyle Consultant, and follows a sound practice of integrating nutritional and holistic approaches within contemporary clinical and scientific frameworks.
Paisley Organic Living helps clients reach their health and wellbeing goals through the wisdom of Ayurveda and Yoga, encouraging a gentler, more individual and long-lasting approach.
Discover Ayurveda
Ancient wisdom for modern living.
Ayurveda is a traditional Indian system of wellbeing developed over thousands of years, and increasingly mainstream, and importantly, now validated by modern science - even to the cell level.
Its philosophy considers the whole person, recognising that our needs are influenced by our individual constitution, stage of life, environment, daily habits and the changing seasons.
Rather than treating everyone the same, Ayurveda encourages us to pay attention to our own circumstances and develop greater awareness of the way we live and what we eat.
When our health feels less than optimal, there is no need to wait until true disease sets in before putting it right.
At Paisley Organic Living, we explore these principles in an accessible way, based on high integrity, and focusing on practical lifestyle choices rather than trends, quick fixes or extremes with maxxing anything!
Discover Yoga for Physical and Mental Endurance
Reconnect with your body, breath and mind.
Yoga and Ayurveda share roots in Indian philosophical traditions and offer complementary approaches to personal wellbeing.
Our Yoga offering draws on Hatha Yoga, a traditional yet robust practice that emphasises endurance through balance and breathing.
Rather than focusing on rapid movement, intense exertion or perfect poses, Hatha Yoga encourages a slower, more attentive approach with sharp mental awareness and movements that stimulate physically.
Classes offer opportunities to explore flexibility, mobility, balance with respect for individual abilities and experience.
Ayurvedic Lifestyle & Nutrition Consultations
An approach that begins with you.
We show you foolproof, long-lasting ways where you’re in full charge of your health and wellbeing!
No two people are exactly alike physically or mentally.
Our interests, routines, experiences and needs change throughout our lives, and what works well for one person may not suit another.
Wellbeing doesn't need to be another complicated project.
Modern wellness culture often encourages us to do more, buy more and constantly search for the next breakthrough.
Ayurveda offers a different perspective, placing importance on awareness, consistency and adapting our habits to our circumstances.
Ayurvedic lifestyle and nutrition consultations get to the root of your own individual health and well-being, either just for yourself, or your whole family.
These may include everyday routines, food habits, rest, movement, seasonal changes and approaches to self-care. The emphasis is on greater understanding and practical lifestyle guidance, not rigid rules or promises of medical outcomes.
From the first meeting to the last (however long you wish to continue with our support), you’ll see improvements you never thought you would achieve, yet without fancy gadgets or supplements.
Begin Your Journey
You don't need to transform your life overnight to begin looking after yourself.
Whether you're curious about Ayurveda, interested in yoga, considering a lifestyle consultation or simply looking for a more thoughtful approach to wellbeing, we invite you to safely explore these holistic approaches with our professional consultations, with you first 30-minutes being fully complementary, and without making any pressurised commitments.
Information provided by Paisley Organic Living is for education and general wellbeing only. It is not medical advice and is not intended to diagnose, treat or prevent medical conditions. Always consult a qualified healthcare professional regarding medical concerns or ongoing treatments and prescriptions.