Jo Pedlar is an advanced yoga teacher with 500 hours of training through the British Wheel of Yoga, and a qualified Ayurvedic Lifestyle & Nutrition Consultant.

Bringing together the wisdom of Yoga and Ayurveda, Jo helps people discover ways to support their body and mind, find greater balance in everyday life and develop a deeper sense of connection with themselves and the world around them.

With options to level up or level down, Jo’s Yoga classes meet each person where they are, encouraging self-awareness and a greater understanding of the body.

A strong connection with nature also sits at the heart of Jo’s approach, inviting us to slow down, tune in and remember that we are, after all, part of nature too.